Tomorrow I have a redo of the EGD (Esophagogastroduodenoscopy) (stick a small camera down my gullet and biopsy some “interesting” cells). The doc didn’t gather sufficient cells last time and needs a second look. There was no indication of cancerous or pre-cancerous cells just some areas he wanted to get a better sample of. I read up on the EGD and it is difficult to get sufficient biopsy material when the cells that are wanted can only be seen with a microscope. So he’s going back in to gather more cells to make sure what’s going on is only interesting and needs to be monitored versus something warranting some sort of medical treatment.
I definitely have Gastroesophageal reflux disease (GERD) with a complication called Barrett's esophagus. That condition does warrant monitoring because it can lead to cancer (only a small number of people develop cancer from this).
The fun part is all the foods and activities I am supposed to avoid:
To prevent heartburn, avoid foods and beverages that may trigger your symptoms. For many people, these include:
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Alcohol
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Caffeine
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Carbonated beverages
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Chocolate
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Citrus fruits and juices
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Tomatoes
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Tomato sauces
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Spicy or fatty foods
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Full-fat dairy products
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Peppermint
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Spearmint
If other foods regularly give you heartburn, avoid those foods, too.
Also, try the following changes to your eating habits and lifestyle:
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Avoid bending over or exercising just after eating
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Avoid garments or belts that fit tightly around your waist
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Do not lie down with a full stomach. For example, avoid eating within 2 - 3 hours of bedtime.
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Do not smoke.
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Eat smaller meals.
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Lose weight if you are overweight.
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Reduce stress.
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Sleep with your head raised about 6 inches. Do this by tilting your entire bed, or by using a wedge under your body, not just with normal pillows.
Tomorrow Penny will once again get to see my post anesthesia silly sense of humor and I won’t remember anything about my morning after I am sedated.
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